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Sometimes life can be tough but remember...

so are

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“It’s hard to understand how you are feeling, or you don’t even know. That’s why sometimes people seek counseling”.                                   -Metta World Peace

You deserve access to high-quality mental health services, and I'm here to provide that for you. Counseling provides individuals the opportunity to overcome obstacles and lead more fulfilling lives. I am thrilled that you have taken the first step toward your personal growth journey. At Essentially You Counseling and Consulting Services, we specialize in helping adults and adolescents explore their identities, break harmful patterns, and address issues like anxiety, depression, grief, trauma, and more. Our therapy provides a non-judgmental space for transformative change, empowering you to shape your future. Begin your transformative journey now—schedule a free consultation today.

As your therapist, I will help you to navigate through difficult challenges. We will collaborate together to strategically create a personal plan to overcome obstacles, develop positive coping skills, foster healthy relationships, and more.

MEET YOUR Therapist




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Reasons to work with me:


Mission Statement 

Essentially You Counseling and Consulting Services, LLC strives to provide highly effective psychological services to individuals, couples, and adolescents in order to promote mental wellness.


Treatment Focus

Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. 



Our Patient Promise

We promise to be there for you every step of your journey. Our goal is to help you grow from your struggles, heal from your pain, and move forward to where you want to be in your life. 

WHAT I Specialize IN

Depression & Anxiety

Grief & Loss

Substance Use




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